The Stress Buster Technique is a simple seven step programme.
It is a powerful combination of meditation and self hypnosis which enables the student to effectively programme their subconscious mind in order to reduce stress and achieve optimal performance.
Learn the seven steps in short video tutorials with Gemma before practicing The Stress Buster Technique in its entirety by clicking on the link below.
SEE YOU THERE STRESS BUSTER!
https://the-stress-buster-technique.teachable.com
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